Abigail Van Buren Quote - A bad habit never disappears miraculously; it's an undo-it-yourself project.

A bad habit never disappears miraculously; it’s an undo-it-yourself project. - Abigail Van Buren

A bad habit starts by doing something once and then doing it over and over again.  It would be great if something or someone else could undo our bad habits and make it miraculously disappear.  Friends, organizations and products can help, but it takes yourself to make the decision to not do the bad habit anymore.  You have to recognize that you are doing a bad habit and then stop.  You can do it little by little and replace it with a good habit.  New Years is coming soon and it is a great time to make new good habits.